Long Weekend DANCE PARTY CHALLENGE! Are you ready for a fun, pla…

Long Weekend DANCE PARTY CHALLENGE!  Are you ready for a fun, pla...

Long Weekend DANCE PARTY CHALLENGE! Are you ready for a fun, playful, and possibly slightly tricky challenge that’s sure to lift your spirits? Have a daily dance party! Find 5-10 minutes every day to play your all-time favorite songs and get busy dancing! The sillier this sounds to you, the more you probably need to do it! This will immediately help you relax, lighten your mood, and leave you feeling refreshed and totally recharged. True story: One of my favorite times to dance is 10 minutes after my workout to cool off, especially when I



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Author: chris